The best diet? Well here it is!


The truth is, the diet or eating routine that:


– Allows you to consistently hit your dietary goals whatever these may be!


– The diet that that works around your schedule!


– The diet that allows you balance and sustainability!


It doesn’t matter when you eat as long as you are able to hit your calorie/ macro goals at the end of the day you will be on track to achieving whatever it is you are working towards!


– don’t over complicate diets, everyone has one, some are better than others. Make yours work for you! If you need any help or advice with sorting out your diet drop me a message

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